My 'style' of Relaxation Massage (Copy)
My 'style' of relaxation massage
Several of you recently asked me about my 'style' of relaxation massage:
For relaxation therapies (when pain is not present), I adopt a style suited for the client's request, using my reflexology, hot stones and thai massage training. In practice, it looks like a medium pressure massage that flows over the whole body in a very continuous manner, seldom breaking contact with the body. I vary the rhythm and pressure to keep the sensation interesting, and I take extra time for the feet and hands, back of neck and sacrum. We will also work together to do some deep breathing. I also frequently move and stretch the arms, legs and neck. Clients enjoy this integration of breathe, massage, and movement. Most come back because my style is very different from other massages they have received.
My style looks a lot like Lomi Lomi, a style from Hawaii which can be viewed in the video link below:
https://www.youtube.com/watch?v=2tAXNrqBE0s
(I do use sheets to cover my clients unlike this demo)
The sensation of calm and the flow of movement allows the client to sink into a deep relaxation level where their body can receive new information in their nervous system. I work with your nervous system to change how you feel. We often get stuck in chronic tension or continuous pain which leads the changing our movement patterns and functionally 'forgetting' other the sense of relaxation. With new or different information, the nervous system can return to more relaxed state and easier movement patterns.
When a client has pain I use a different style (Orthopedic Massage) that assesses the injured tissue and adopts techniques to facilitate the process of healing. I will post on that soon. . .
Happy Easter Spring Day!
Mobile Group and Couple Massage | Masaje Domicilio Para Parejas y Grupos (Copy)
On site therapies in Baja Norte (eg Ensenada, Rosarito, San Antonio, Baja Malibu, Valle de Guadalupe).
Many of you have asked about visiting your rental or home here in Baja Norte. Yes, we do offer mobile massage and facial! Rates are usually about $1 a minute depending on location, therapy and distance.
We can bring up to 4 male or female therapists to everywhere from Real del Mar Golf Course in Rosarito to La Bufadora in South Ensenada, and Valle de Guadalupe.
Keep in mind I do chair work for offices and parties too: 15 min chair massage is a great way to relax from work stress or socialize at a summer party.
Give me call to coordinate schedules! +52646 128 5160 or US +1608 554 4567
Jesse
#bachelorparty #familyrenunion #bacheloretteparty #couplesanniversary
Couples Massage Package (Cruise boat) Copy
Couples massage available with Jesse and Perla. 60min just $44 each; 90min just $64 each. Pick up from downtown avaiable.
Massage is an amazing experience to share with your partner so you both feel rested and connected, without taking energy from other - let us do the work! Our clean, private room provides deep relaxation for you both. Our small massage studio is #1 on TripAdvisor.
The massage package includes:
private pickup & drop off at boart or downtown location of your choice
two customized massages using a variety of techniques,
aromatherapy
hot towel neck stretch!
60 min is just 127; 90 min $179; 120 min (1.5hr!) just $219. Hot rocks and deep tissue +10$ an hr. About half the price of cruise boat or luxury hotels.
Reservations in advance here or within 48hrs Patty at MX +52 646 128 5160 or US 619 678.0908
If you like facials and ocean breeze, check out Oceanfront Massage & Facial Combo . My friend, LA trained esthetician Shawn Blake, offers her oceanfront patio for massage and facial combos for girlfriends and couples.
Why I use coconut oil for massage: (Copy)
Why I use coconut oil rather than other massage oils and creams . . . .
There are many options oils and lotions for therapists to use, and I use coconut oil.
Why?
It is light and absorbs in the skin well leaving no oily after feeling.
It is healthy for skin as a moisturizer, and may have some antibacterial and anti fungal qualities.
No fragrances so you won't walk out smelling like roses. Well, maybe coconut cookies . . . .j/k.
No chemicals that are harsh on the skin.
No deep stains on my sheets requiring extra chemicals or bleach to clean (environmental benefit).
It's edible like play doh and silly putty . . . two of my favorite toys.
Be Well, Jesse
Indian Deep Tissue Detox and Reflexology (Copy)
Summary of training in India for Deep Tissue Detox and Reflexology [Abhyanga]
In each of my sessions I mix my technique to respond to what the client needs that day. You can say each massage is customized. Many of my clients request deeper, slow work that brings emotional and physical relaxation.
Over the holiday I traveled to India for a month to have fun, and to study a new technique. I was an amazing trip for adventure and learning.
I completed a two week intensive course in Ayurvedic Massage (deep tissue detox and foot reflexology) taught by Dr. Rekha, MD Ayurveda. The technique, called Abhyanga, is used to treat metabolic disease (not neuro-muscular pain).
This massage is part of the cleansing protocols of Ayurveda. Ayurvedic medicine is the traditional, natural medicine in India, with over 2000 years of development.
The ancient technique is fast and vigorous, covering the entire body in an hour. It uses special oils for your dosha, and is followed by a steam or infrared heat sweating session. Blood and lymph circulation are elevated.
This a great choice to elevate circulation and when you are embracing other changes (diet, exercise, ect. to cleanse). I am happy to speak with you about if it is right and how to maximize it's effectiveness.
As a traditional medicine therapy there many 'claimed' benefits. Some may be a strech, but it certainly feels amazing and gets your tissue, lymph and blood warmed up. The reported benefits include:
• Produces softness, strength and color to the body • Decreases the effects of aging • Bestows good vision • Nourishes the body • Increases longevity • Benefits sleep patterns • Benefits skin • Strengthens the body's tolerance • Imparts a firmness to the limbs • Imparts tone and vigor to the dhatus (tissues) of the body • Stimulates the internal organs of the body, including circulation • Pacifies Vata and Pitta and harmonizes Kapha
For the first few months of 2016 I would like to offer this specialized technique at $45 for a full 60 minutes.
Breath deep & Hug more often,
Jesse